
Hands-On Enrichment Programs
Helping Kids Feel Confident, Focused & Ready for Life
Hands-On Enrichment for K–8 Students
-
At your School
Delivered during recess, class time, after school— we handle everything from setup to student engagement.
-
Taught by Experts
All programs are delivered by trained professionals with real-world experience in classrooms and child development.
-
We Teach Skills that Stick
Kids learn to manage emotions, focus better, and build confidence through mindfulness and play.
-
Aligned with School Goals
Aligned with mental health, equity, and well-being initiatives across Ontario school boards.
Self-Awareness
•
Focused Minds
•
Real-Life Skills
•
Positive Habits
•
Self-Awareness • Focused Minds • Real-Life Skills • Positive Habits •
Our School Programs
-
Power-Up Wellness Workshop
Confidence & Calm
A short and engaging workshop where students learn simple tools to manage their emotions, stay calm in tricky moments, and build everyday confidence.
-
3 Minds ZenPlay Program
Social-Emotional Learning
These classes help students build emotional strength, stay focused, and feel confident by supporting emotional growth, increasing self-awareness, and teaching practical tools they can use every day.
-
3 Minds Masterclass Program
Future-Ready Skills
A unique program where students explore new ideas, build real-world skills, and learn from inspiring professionals—all designed to spark curiosity, confidence, and future-ready thinking.
-
ZenTeachers (For Educators)
An Immersive Wellness Workshop
This workshop helps teachers recharge, reflect, and walk away with practical tools to support their well-being and create a more balanced classroom environment.
Invite Us To Your School
We work with principals, educators, and school boards to bring wellness and life skills education directly to your students — in a way that’s engaging, equitable, and effective.
Empower Education, Partner With Us
Want to support youth mental health and learning?
Sponsor a 3 Minds program and help bring life-changing enrichment to schools that need it most.